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  • Must Reads for Pregnancy

    Must Reads for Pregnancy

    This post contains affiliate links. Real Food for Pregnancy – Lily Nichols  There is no shortage of nutrition information out there. It is hard to know what to follow and what to ignore. Lily Nichols is a highly trusted source of mine. She does her research before she recommends anything. I read and referred to… Read more

  • How I Became a Prenatal Chiropractor

    How I Became a Prenatal Chiropractor

    This post contains affiliate links. I always knew I wanted to work with pregnancy. My fascination began when my older sister was pregnant with my niece. She had a seemingly healthy pregnancy until she was admitted at 34 weeks for pre-eclampsia. My niece was born 6 weeks prematurely. Thankfully the story ended well. My niece… Read more

  • How Your Pregnancy is Affected by Stress

    How Your Pregnancy is Affected by Stress

    Did you know that stress can have a negative effect on your body and growing baby? This is how it works. During times of stress, our bodies produce cortisol. During pregnancy, this has a direct impact on the placenta and the growing fetus.  Read more