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5 Frequently Asked Questions about Prenatal Chiropractic Care
Chiropractic care is incredibly safe during pregnancy. Not only is it safe, but it improves overall pregnancy experience, labor outcomes, and fetal positioning. Read more
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The Connection Between Chiropractic Care and Optimal Fetal Positioning
This post contains affiliate links. When I am adjusting a pregnant mom, I am looking specifically at the sacrum. Your sacrum can twist to the right or the left. When that happens, you will lose your range of motion, as well as experience increased muscle tension, inflammation and pressure. This might cause low back discomfort… Read more
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How Often Should I Get Chiropractic Adjustments During Pregnancy?
This post contains affiliate links. Patients often ask how often they should get adjusted during pregnancy. There are many benefits to getting adjusted regularly during your pregnancy, especially since every week your body is changing. During my pregnancy, I got adjusted at least once a week. I recommend that my patients get adjusted once a… Read more
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Can Chiropractic Care Be a Natural Option for Pain, Anxiety and More During Pregnancy?
We know that chiropractic care benefits our physical body during pregnancy, but it can also benefit our emotional and mental state as well! It all comes down to your nervous system. Your nervous system doesn’t just control your pain levels, it also controls involuntary body functions such as releasing hormones, digesting food, keeping your heart… Read more
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Why Hiring a Doula is a Must
Are you debating between a midwife or a doula? I had both at my birth and I highly recommend that approach! Doulas are trained professionals that help you with the emotional and educational aspects of birth. Doulas offer birth education classes, support during the actual labor, and postpartum care for you and your little… Read more
