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My Recommendations for Preconception: 4 Things I Looked for in My Food During Preconception
I knew I wanted to be a mom, so I looked at my diet to make sure I was nourishing my body for conception. Here are the steps I took to make sure I was eating to nourish and heal my body. Read more
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My Recommendations for Preconception: How I Totally Revamped My Skincare when Trying to Conceive
When I was preparing for conception, I reworked my whole skincare routine! It was overwhelming at first but I came up with some tips and tricks to make it easier. I also have some of my favorite low-toxicity products listed in this blog if you want shopping recommendations! Read more
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My Recommendations for Preconception: 5 Things I Did When Reducing Plastic Use
In 2021, I was diagnosed with endometriosis and my doctor found a softball size cyst on one of my ovaries. Suddenly my increasingly excruciating periods started to make sense! But then I was faced with a scary reality: I needed to remove one of my ovaries and I wanted to be a mom. I immediately… Read more
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What to Look for When Choosing a Prenatal Vitamin
Are you looking for a prenatal vitamin but completely overwhelmed by all the choices? Totally understandable! I love the FullWell Prenatal Supplement. It has everything I look for in a prenatal supplement. Read more
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5 Things I Used in my Pregnancy
Here are 5 things I used in my pregnancy. Please note, I share personal anecdotes of supplements and teas I used in my own pregnancy. So PLEASE make sure that you are checking with your primary care pregnancy provider before starting any supplement or tea! Read more
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How to Create a Postpartum Plan
Have you created your postpartum plan for when your baby arrives? It can be very helpful to have a dedicated plan to help navigate that time. Read more
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Dr. Jasmine Thompson 